Weekly Wellness 5/12/2021

I went for a run yesterday. I finished and was walking home, sweating, panting, exhausted. A man walked past me with a cane and said, "You look like you've been running". I said, "I have". He smiled and said, "You're lucky you're able to do that", and went on his way.

He's right. I am lucky I'm able to do that. But I didn't think about that when I decided to go for a run. I didn't think about it when I tied up my shoes. I didn't think about it while I was running down the path. I didn't think about it until he said it.

In fact, I rarely think about all the things I'm lucky for. And there are so many things.