Weekly Wellness 5/18/2021
"I know I have a good life, I know that I am blessed, I'm grateful for the things I have, really, but right now...in this moment...I am sad...and that's okay." - Anonymous
WEEKLY WELLNESS TIP: It's normal to be sad sometimes. You don't have to fight it. You don't have to push it out. You can just sit with it. You can just feel it. You can just be sad.