Wellness Resources For Emergency Department Physicians

Make no mistake, our jobs are tough!

Working in the Emergency Department is a unique environment with its own unique set of challenges.

The resources contained in this website were designed to address wellness, self-care, and seek to boost morale and teamwork in the emergency room.

Be sure to check out the Weekly Wellness Newsletter for weekly tips offering small, simple, daily actions, physicians can take to improve their wellness.

More coming soon!

Please check back as articles and additional resouces will be added to the site soon. As new items are added, it will be featured here to provide easy access to the latest content.

Questions / Comments? Please reach out to us here!

Weekly Wellness 5/18/2021

"I know I have a good life, I know that I am blessed, I'm grateful for the things I have, really, but right now...in this moment...I am sad...and that's okay." - Anonymous

I don't know about you, but when I feel sad, my first thought is usually "How can I stop feeling sad?". Go for a run? Meditate? Have a dance party? Watch a movie?

Noone ever told me it's ok to just be sad. But it is. Forcing yourself to smile, pretending to be happy, isn't necessary. We all feel sad sometimes. It's not a character flaw. It's a completely normal part of life.

WEEKLY WELLNESS TIP: It's normal to be sad sometimes. You don't have to fight it. You don't have to push it out. You can just sit with it. You can just feel it. You can just be sad.